Hi there,Here's my weekly update for May 06, 2024... 🗒️ Same day ,5 years ago Hope and HappinessClick here to read more 🗒️ Email & Emotions Email and emotions, the unspoken connect.Click here to read moreEnjoy, Mehnaz Amjad
Is this you?Click here ,read through it and let me know your answerBest,Mehnaz Amjad.
What to do when feeling stuck and in need of clarity and directionClick here to watch the complete case study.Thanks for your time and attentionBest Regards,Mehnaz AmjadPS: if you are going through any of this, click here
Hi there,Here's my weekly update for Apr 15, 2024... 🗒️ When you refuse to hire a Coach Develop SelfClick here to read more 🗒️ Healthy Boundaries with unhealthy relations Healthy boundariesClick here to read moreEnjoy, Mehnaz Amjad
Hi there,Here's my weekly update for Apr 08, 2024... 🗒️ Let me help you look within. Five years into my job, when I often found myself engaged in a deep self-talk, little did I realize that I may have appeared very satisfied and happy within my rol...
Hi there,Here's my weekly update for Apr 01, 2024... 🗒️ How to deal with Anger Anger ManagementClick here to read more 🗒️ Frustrations of life Title : How to deal with frustrations of life What’s in it for you?Watch the video and get it.What is t...
Through this post, I've attempted to simplify a powerful science-backed technique that would be a game changer for you if you are someone who constantly lives in the past negative experience.To experience deep healing through it requires practice on...
Some days of our lives test us and our patience, leaving us feeling lost and heedless.I had my share of such days when my personal loss and grief enveloped me, and despite the best of awareness, I feel completely lost !For such days, here is a simple...
Today,I bring to you a Guided Meditation. If you are going through a tough time or feel left out, isolated,or simply overwhelmed with endless stories in your mind!Listen to it here > Guided MeditationThis will help you ground yourself, visualise,...