Discover the Power of Soul Body Fitness 🌟

Aug 25, 2025 12:58 am

Greetings, !

I’m excited to invite you to a free webinar on *Soul Body Fitness*—a transformative approach to aligning your physical and spiritual growth.

Here’s what we’ll explore together:

- Understanding your **7 Life Cycles, Soul Cycles, and 7 Phases of Strength Training**

- Knowing the *right time* to take action, recover, or focus on creativity

- Insights on when to prioritize health, spiritual growth, and decision-making

- Practical tips for balancing strength, endurance, and rejuvenation

This session is designed to help you tune into your natural rhythms and make empowered choices for your well-being.

Looking forward to seeing you there!

With joy and gratitude,

Spiritual Mentor Lu

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

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