Newsletters
If Love Feels Uncomfortable, Read This.
Dear , As i write this, it is Ash Wednesday here in Jamaica. A public holiday. A day when people used to speak about…
Read issue →When did you last truly listen to yourself?
Dear , I just listened to a woman over 40 pour her heart out to me. Successful. Intelligent. The one everyone turns…
Read issue →Soul Repair Movement 2: Step Forward
Dear , You’ve arrived at Movement 2. Take a breath before you enter. Movement 1 asked you to slow down. To notice. To…
Read issue →Stop Negotiating
Dear , Spend some time holding yourself and loving yourself today. Love comes from inside of You. Today can be loud with…
Read issue →Thank you for being here tonight
Hello , Thank you for being part of “Who’s Holding You?” tonight. Whether you spoke, listened quietly, or simply held…
Read issue →Tonight's conversation
Hello , Tonight we gather for “Who’s Holding You?” Valentine’s Day can amplify what we are not receiving — romance,…
Read issue →Correction: Who’s Holding You Is Happening Today
Dear Beautiful , I need to gently correct something from my email sent a few minutes ago. 🤦♀️ I said tomorrow. I…
Read issue →Where Do You Go When Your Heart Hurts?
Dear , Where do you go when your heart hurts? What do you do with the ache that sits beneath the surface — the one you…
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