3 BLOB Sets to spice up your playbook

Coach ,Basketball season is rolling for every level of basketball.  The last part of the offense that coaches usually put in are special situations.One of the best ways to steal baskets is having a creative baseline out-of-bounds (BLOB) system.&...

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Dec 07, 2021
4 Simple Plays to Maximize Your 5 Out Offense

Coach ,As we are all excited to start our season, some of us have a plan to run our 5 Out offense and take advantage of our athletic players and spread the defensive gaps. As the season is slowly approaching, we are also slowly looking for...

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Nov 29, 2021
3 Drills to develop Championship Rebounding Habits

Coach , History shows that teams who can consistently perform well on the glass have better chances of winning and higher win average. At no surprise, rebounding is one of the most important aspects of the game of basketball, let alone winn...

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Nov 09, 2021
3 Simple Drills To Improve Press Defense

Coach ,As we are starting our seasons, we will need to adjust our practice based on the game plan. If we want to refocus our defense and start pressing more, we also need to make sure we do the right drills and promote good habits that help players b...

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Nov 03, 2021
3 Pick & Roll Sets for your Shooting Guard

Coach ,The Pick & Roll is the most used system in today's basketball at all levels and all over the world. Most of the teams play Pick & Roll systems more than 50% of the time.The main Pick & Roll ball handlers and creators are Point Guar...

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Nov 02, 2021
Concepts of a Successful 5 Out Offense

Coach , A 5 Out Offensive system is becoming one of the most common offensive systems because it is difficult to guard.  UCF’s Jaycob Ammerman believes that a motion can be successful by becoming really good at concepts. Coach Amm...

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Oct 28, 2021