Hello , Right before we give a high-stakes presentation, we tend to focus on the practical aspects: our slides, notes, and tech setup. But it's equally important to take a moment to prepare mentally and emotionally before you speak. We...

Hello ,If you are like many of us, speaking online in meetings and webinars can feel overwhelming. We have our speaking notes, nerves, and all of the technical stuff to think about. It's a lot.Today, I want to equip you with my online checklist...

Hello ,Just a quick note to remind you that today is the final day to join the January small-group coaching program.This cohort begins on Thursday, January 29, and the group is currently forming. I’m really proud of the women who have already committ...

Hello ,As our small-group training comes together, I wanted to pause and speak directly to the women who might still be quietly considering it.This group is for you if:You want to feel calmer and more grounded when you speakYou’re tired of over-prepa...

Hello ,I want to share what we’ll actually do in the small-group coaching program for women that starts on 1/29.This program is not a lecture series; it is a creative and supportive practice space for you to develop stronger skills. Together, we...

Hello ,One of the biggest myths about public speaking is that confidence comes from sounding “professional.”In my experience, confidence comes from:trusting your voiceletting yourself pauseallowing your personality to come throughIn the Love Your Voi...

Hello ,Happy New Year ✨January loves to whisper: be better, fix it, try harder.But what if speaking confidence didn’t come from fixing anything?What if it came from:Understanding your natural communication styleCalming your nervous systemPracticing...

Hello ,I want to share a loving reminder with you: don't worry about being perfect this season. Forget about that perfect holiday gift, the perfect family gathering, or even the ideal you. Perfection is an unattainable fantasy that leaves us all...

Hello friend,Do you know your communication style?Do you think you are assertive, aggressive, passive, or passive-aggressive when you speak?The most beneficial communication style is to be assertive. Too often, women are labeled as aggressive when th...

Hi Friends,Happy December!As we head toward the new year, and all the meetings, presentations, gatherings, and moments where your voice will matter, I want to give you something simple and grounding you can do in a pinch.Something that doesn’t requir...