Hey baby sis 🖤

The last two episodes were tender.

One about why sexual bonding can leave you feeling more anxious or insecure than you expected...

And one about wanting help, but feeling terrified to tell your parents.

If either one made your chest feel tight,

or your eyes sting a little,

that matters.

Because a lot of girls think,

“Why am I this attached?”

“Why do I feel more insecure now?”

“Why can’t I just tell my mom I’m not okay?”

And then they judge themselves for it.

I need you to hear this:

Nothing about the way you're feeling makes you weak or overly dramatic.

Your heart is just trying to feel safe.

So tell me something real.

Which one feels closer to your life right now?

A – I feel more anxious or insecure after getting close to someone.

B – I need support but I don’t know how to ask for it.

C – Both, honestly.

Just reply with the letter. Or say it in your own words.

You don’t have to explain it perfectly.

I read every reply. And I’m not here to lecture you.

I’m here to walk with you 🫶🏻

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Keep an eye out—

I’ve got a FREE, live training coming at the end of March that I’m really excited about 

I really think it'll hit. It's all about social anxiety and how to overcome it 😟👊🏻

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HERE’S HOW TO TAKE ACTION RIGHT NOW…

Looking for a place to connect with other teen girls who truly get it?

Christian Anxiety Support for Teen Girls is officially open! This free community is a safe, supportive space where you can ask questions, share struggles, and find encouragement beyond the podcast. I’d love for you to join us 🖤

JOIN THE COMMUNITY

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Miss last week's content? Get caught up now 👇👇👇

71 | Too Anxious to Tell Your Parents You Need Support? Let's Talk!

72

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Ready for more?

If you’re listening and thinking, “I wish I had more support than this,” I want you to know that option exists.

If you’re ready for deeper, one-on-one support, you can check out my 1:1 coaching here ⬇️⬇️⬇️

LEARN MORE HERE