You know what low-key drives me crazy, ?

Texting someone.

Seeing “read”.

And then… nothing 🦗🦗🦗

🚫No reply. 🚫No reaction. Just silence.

Like—can I get an “ok”? A thumbs up? Anything??

Honestly, I’m at a place now where it’s more annoying than anxiety-inducing.

But if that kind of thing makes your chest feel tight or your brain spiral into “what did I do wrong?” territory…

You need Episode 68.

We do a full deep dive into all things "left on read."

Also—heads up 👀

I’ve got a new episode dropping Friday that will meet you exactly where you are about this weekend: excited 🤩, meh 😑, overwhelmed 😧, social 🎉, or fully wanting to cancel plans ❌.

And keep an eye out—

I’ve got a FREE, live training coming at the end of March that I’m really excited about 🖤

HERE’S HOW TO TAKE ACTION RIGHT NOW…

Looking for a place to connect with other teen girls who truly get it?

Christian Anxiety Support for Teen Girls is officially open! This free community is a safe, supportive space where you can ask questions, share struggles, and find encouragement beyond the podcast. I’d love for you to join us 🖤

JOIN THE COMMUNITY

Miss last week's content? Get caught up now 👇👇👇

67 | How to Trade Insecurity for Confidence as a Teenage Girl

68 | Left on Read? Why Insecurity Hits Hard & How to Stop It

Ready for more?

If you’re listening and thinking, “I wish I had more support than this,” I want you to know that option exists.

If you’re ready for deeper, one-on-one support, you can check out my 1:1 coaching here ⬇️⬇️⬇️

LEARN MORE HERE