When we can focus on what we have instead of our achievements and successes, I think we reach a whole new level, plus what you focus on grows, so when we're grateful, we attract more to be grateful for! I love how that works, don't you?

Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach of us more than we can ever learn from books.” – John Lubbock #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

This is something I like to remind myself of often. Why? So I can stay in my own lane and help myself stay emotionally balanced because I've noticed that the times in life which make me sad, mad, frustrated, angry, rageful, emotionally unbalanced are the times when I stop going with the flow and expecting things and people to be different. Have you noticed that happens to you, too? Feel free to use my mantra to remind yourself that it is what it is and if it was supposed to be different than what it is, it would be... this applies to everything in life! Stay balanced, stay happy and keep an eye out for those expectations! 😀💚

We still do not know one-thousandth of one percent of what nature has revealed to us.” ― Albert Einstein #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Do you have a hard time saying no? Some people do and some people don't. If it's hard for you, here's a free, helpful, downloadable guide filled with 25 ways to help you practice saying no. (Hint, the more you do this, t\he more you use it the easier it gets!) Download your free guide now with the link in the bio. . . . . #howtosayno #justsayno #noisyestoyou #sayingno #aguidetosayingno #freedownload #selfhelp #freebie #freebiefriday #waystosayno #sayno #thankyouandno #helpfulguide #aguidetosayno #howtosayno #howtotellsomeoneno #itsokaytosayno #isitokaytosayno #howcanisayno #wisewomanofthewoods

There is pleasure in the pathless woods. There is rapture on the lonely shore. There is society where none intrudes, by the deep sea and music in its roar. I love not man the less, but Nature more.” – Lord Byron #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Let kindness be your superpower. 💚💚💚

To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” – Terry Tempest Williams #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Have you watched Ted Lasso on Apple+TV? OMG, so good and so full of wisdom. What does it mean to be a goldfish? Goldfish have a very short memory... something like 10 seconds...so they never get bogged down with what's going wrong or hold onto things that happened longer than 10 seconds ago. Let's all practice being goldfish starting now, what do you think? . . . . . #beagoldfish #tedlasso #tedlassoquote #lifeadvice #goldfishmemory #letitgo #stopdwellingonthepast #thepastisover #wisewords #inspiration #motivation #wisewomanofthewoods

I go to nature every day for inspiration in the day’s work. Frank Lloyd Wright #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees