Katia Yoga

#47 Sep 29, 2021

Third Quarter Moon - Giving

In the last phase (the Disseminating Moon yin phase), we practiced receiving. Now comes the flip-side: a yang phase of…

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#46 Sep 26, 2021

Your Gift from [email protected]

Namaste Amanda! Because you deserve it! from [email protected] I hope you'll love this Root Chakra Journal!…

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#45 Sep 25, 2021

Disseminating Moon

You guessed it! Another yin phase. Take some time to slow down and relax deeply. Go for a walk, spend time outside,…

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#44 Sep 21, 2021

Full Moon Release

It's a big one! The FULL MOON! This is a chance to release! It's almost like there's just so much light and fullness and…

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#43 Sep 18, 2021

Gibbous Moon - restore and trust

It's another yin phase! That means it's time to slow down again. This phase is about trusting that your intention is…

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#42 Sep 18, 2021

Crescent Moon

Here you go, Anka! Sorry I thought I sent this one the other day too but I see it didn't go! Do you ever feel really…

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#41 Sep 14, 2021

Crescent Moon

Here you go, Anka! Do you ever feel really motivated to do something and then the next day, not very excited about it at…

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#40 Sep 14, 2021

New Moon NEW YOU

Obsessed with the moon? I am and I think you will be too if you follow it with me! I look for the moon every day and…

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