Katia Yoga

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New Moon NEW YOU

Obsessed with the moon? I am and I think you will be too if you follow it with me! I look for the moon every day and follow its phases in my journaling and my actions. I've been following the moon cycles for a couple of years already. I feel it helps me align with my vision and purpose and it helps me flow, which is why I want to share this practice with you. I just know it can help you too!


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I know, I know, the new moon was actually on the 6th/7th. But! the energy of the new moon lingers for a couple of days and I only just now received the message that I needed to share this with you (thank you, Universe).


This new moon is in Virgo, which is an Earth sign. Virgo energy relates to self-improvement, wellness, organization, and service. It's a great time for a fresh start and new goals (hello, actually sending emails)! It's a great time to get organized... or reorganized. It's also perfect for starting some new wellness goals and healthy habits. Take some time to assess your work-life balance and what truly matters most to you. Virgo loves to manage details and streamline. This new moon is begging you to reimagine your daily routine in a way that serves you better! Virgo energy is also very giving or service-oriented. Be prepared to share a little bit of your self or your time with others.


Set some SMART goals (specific, measurable, attainable, relevant, and time-based goals) because this new moon is primed for manifestation!


Optimism and self-improvement are brewing. Be ready for a little magic during this cycle too! It's time to unlock your power!!


Here are some journaling ideas- choose what calls to you:


And finally, but possibly most importantly, set a new moon intention!! This is planting the seed for something you'd love to manifest this month.


What one big thing would you like to accomplish, become, or change this lunar cycle?


Focus on how it will make you feel when your intention becomes reality.

Make it a plan rather than a hope or a dream. This is your new you!


And I'll actually be back in your inbox tomorrow because it's a new moon phase already- the crescent moon is on the way! It's a yin phase but I still have some ideas for you! My vision is to send ideas/activities with each phase. So I'll see you then!


. . . . . . .


And in other news, I quit my job as a school teacher. I taught the little ones for 13 years in Korea, China, Turkey, Myanmar, and Hawaii. It may not be my ultimate dharma to teach the world's children, but it was absolutely my path to travel, connect, love, explore, and get to know myself better on the journey.

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Here's what I'm up do now


Like this moon tracking info? Have a suggestion? Want to collaborate? Want to chat? Feel free to hit reply. I'm really here.


xo, Katia

@katia.yoga

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