You guessed it! Another yin phase. Take some time to slow down and relax deeply. Go for a walk, spend time outside, meditate, curl up with a good book, take a bath, even just pause right now in reading this email long enough to take a deep breath. You know you best. You know what you need.
The theme of this phase is receiving. It goes hand-in-hand with the idea of gratitude. However, it does not mean receiving anything that life throws your way unconditionally. Discernment is necessary to receive what serves you, your highest self, and your intention best. Saying no sometimes leaves you open for a potentially more important yes later. Just be aware as you receive- be sure it's good for you.
Take some time to journal or at least ponder
- Gratitude for what you are receiving: What is coming into your present life?
- Gratitude for what you have yet to receive: What are you hoping to receive? Visualize it and feel gratitude as if it's already yours- one day it will be.
- Gratitude for the success of others: Feeling the abundance and gratitude of others' successes helps multiply its power and attract these qualities to you as well.
Slow down and appreciate the good around you.
If it's right for you, you're welcome to receive $25 off your first purchase with my favorite clothing brand: Savvi. The yoga set and kimono above are both part of the latest collection.
xo, Katia
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