200 Class Celebration!
Join Jenna for a mat-based movement class to celebrate 200 streamed classes on youtube! We'll work through mobility,…
199. Strength Without Stress
A mini-trampoline workout that alternates between resistance-training sequences and cardio intervals. Perfect for…
198. Pilates Powerhouse
Work through a Pilates mat sequence that will activate your powerhouse for postural support and juicy joints! Thank…
197. Rebounding For Balance & Coordination
Work on your Balance & Coordination through a dynamic rebounding class Thank you for your Support to keep the movement…
196. Sweet Swiss Ball Exercises For a Strong Back & Core
Flow with swiss ball exercises through sequences that enhance core strength and back health. 0:00 - Introduction 2:00…
195. Cardio Flow Rebounding
Bounce through cardio rebounding intervals for a cardio workout to get your motor running! Thank you for your Support to…
194. Strength & Mobility Flow
Grab your mat for a strength and mobility Pilates workout that will help you feel like a super hero! 0:00 - Introduction…
Pilates + Bounce
Ditch the Sunday Scaries and prep your posture for a fantastic week ahead! Thank you for your Support to keep the…