I learned how to do this

When I started my yoga teacher training, I couldn’t do crow pose. 

I couldn’t do any arm balances. 

I didn’t know if I’d be able to do, crow pose, the beginner arm balance in the sequence I was training to teach, by the end of my yoga teacher training.

In my first teacher training session, I was nervous because I didn’t know if I’d ever be able to do this pose.

The teacher trainers assured us that we didn’t have to know how to do crow pose by the end of the training.

So I trusted in the process. 

I listened to my trainers. 

I showed up to the training sessions.

I practiced consistently.

I taught several classes.

I completed 50+ classes for my personal practice during the three-month training. 

I practiced crow pose.

I didn’t quit. 

I kept going.

Little did I know that I had everything I needed to do crow pose on day one. I just needed to shed the things that were holding me back.

When my training ended, I was able to do crow pose and several other arm balances.

Arm balances became one of my favorite ways to enjoy my yoga practice.

If you want to deepen your yoga practice or learn how to do crow pose, book a private session with me or try my new client offer. 

Sign up and get started today

---

If you know someone who may be interested in yoga and Pilates classes with me, send them my way. Just forward this email to them.

---

Ivory Howard, LLC is strongly committed to protecting your privacy and providing a safe online experience for all visitors while offering a high-quality user experience here at http://www.ivoryhoward.com. The Company knows that you care about how the information you provide is used and shared, and has developed a Privacy Policy to inform you of company policies regarding the collection, use, and disclosure of Information we receive from users of the Website. 

This Privacy Policy, along with the Term of Use, governs your use of this site. By using http://www.ivoryhoward.com or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our terms and this Privacy Policy.

To manage your receipt of marketing and non-transactional communications, you may unsubscribe by clicking the “unsubscribe” link located on the bottom of any related email from the Company. Emails related to the purchase of orders are provided automatically. Customers are not able to opt out of transactional emails. We will try to accommodate any requests related to the management of personal information in a timely manner. However, it is not always possible to completely remove or modify information in our databases (for example, if we have a legal obligation to keep it for certain timeframes).