Why?

If you are having trouble getting to the gym, just remember your “why.”

Why are you doing this? Why is this something that you want to do? 

For some people, it's going to be because they want to lose weight. For other people, it's because they want to live as long as possible to be with their loved ones. And for others, it's to prevent chronic disease. 

Whatever your why is, remember that, and that will help you get to the studio more often than not. 

So let me know what your “why” is and and join for the waitlist and be the first to know what’s coming to help you workout consistently.

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If you know someone who may be interested in yoga and Pilates classes with me, send them my way. Just forward this email to them.

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