I'm serious about this

I’m gonna be that person right now.

You know, the one that reminds you that the holidays are already in full swing and there are only four weeks to get your act together before the new year.

And by act, I mean your health and fitness, of course.

If you've been struggling with that, and don’t have a plan, don't worry. I've got you!

I don’t want you to go into 2025 without a plan.

Starting now, I'm going to send out frequent emails with quick tips, how-to advice, and step-by-step tutorials to help you with the following:

• Staying motivated to workout
• Preparing for class
• Practicing at home
• Working out consistently

Why? Because I'm really serious about helping you workout consistently and reclaim your health. 

, are you in? 

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If you know someone who may be interested in yoga and Pilates classes with me, send them my way. Just forward this email to them.

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