Videos

Kieren Lefevre Jiujitsu May 10, 2024

Mobility warm up for grapplers part 2 #jiujitsu #BJJ #trainingprogram

Mobility warm up for grapplers part 2 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 9, 2024

Mobility warm up for grapplers part 1 #jiujitsu #BJJ #trainingprogram

Mobility warm up for grapplers part 1 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 8, 2024

Cool down exercises for grapplers part 4 #jiujitsu #BJJ #trainingprogram

Cool down exercises for grapplers part 4 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 7, 2024

Cool down exercises for grapplers part 3 #jiujitsu #BJJ #trainingprogram

Cool down exercises for grapplers part 3 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 6, 2024

Cool down exercises for grapplers part 2 #jiujitsu #BJJ #trainingprogram

Cool down exercises for grapplers part 2 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 5, 2024

Cool down exercises for grapplers part 1 #jiujitsu #BJJ #trainingprogram

Cool down exercises for grapplers part 1 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 4, 2024

Hip mobility warm up for grapplers part 2 #jiujitsu #BJJ #trainingprogram

Hip mobility warm up for grapplers part 2 #jiujitsu #BJJ #trainingprogram #shorts

Kieren Lefevre Jiujitsu May 3, 2024

Hip Mobility warm up for grapplers part 1#jiujitsu #BJJ #trainingprogram

Hip Mobility warm up for grapplers part 1#jiujitsu #BJJ #trainingprogram #shorts