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Instagram LogoLife has a funny way of shifting our focus to what really matters in life... just take 2020 as a perfect example. Sometimes it's a global pandemic, sometimes it's a failed relationship, sometimes it's a life-threatening illness or accident. Regardless, it forces us to think about what we actually care most about to a core human level & all of the beautiful things in life that we already have within our reach. Complaining doesn't feel good. So what would happen if instead of complaining or ruminating about all the sh*tty things... you tried looking at it from a perspective of, "I GET to do this..." "I GET to have this..." "I GET to feel this..." P.S - I'd love to know; what's something you're grateful for that you GET to do/have/feel/think?
Instagram LogoFor as long as I can remember, I’ve always loved helping out groups of people in various ways… Sometimes it was volunteering, or teaching, fitness training, or sharing advice w/friends & co-workers. Then when I started my own coaching practice I had the gnawing urge to coach people in groups, not just 1:1... but my inner-critic said, “who are you to teach a group of 15+ entrepreneurs??” So I pushed it aside. But that urge to coach groups still hasn’t left over the past 2 and half years. So I decided to follow it this time rather than push it aside… and I created something that I believe will change lives. But I need help from people like you who can get involved, test it out, and share your feedback with me in order to make this positively transformational for 100% of everyone that takes this journey. If being a Beta Tester of this 2-Week Group Coaching program is something that you want to be a part of, DM me so we can make sure this is the perfect fit. <3
Instagram Logo“You’re a p*ssy”... Thank you for the compliment. From the wee age of 3 and up, I, along with the billions of other women out there have been conditioned that what we have isn’t good enough. Especially compared to men. But the cool part in this story is that ever since I could remember, I’ve been surrounded by incredible women who’ve changed my for the better and made me feel unstoppable. It’s no surprise that they have also been called “P*ssies” (along with several other words I’m sure we’re all familiar with). As I got older I realized that word… “P*ssy”... is actually quite powerful and the people who use it incorrectly are actually quite weak. All of the ladies I know who’ve had derogatory slurs used against them (including their own genitalia) have internal qualities that actually scream power. Patience, strength, unwavering capability, compassion, brilliance, joyfulness, humility, grace, talent, honor, wits, vigor, and forces to be reckoned with. Through my lens, being a woman means to be the best version of yourself you can be & uplifting other women to do the same. I’m damn proud of that. Own your p*ssy power ladies ;) you’re capable of everything. You’re unstoppable.
Instagram LogoIf mastering marketing, client attraction, relationships, collaboration, networking, etc is a priority on your list... There's 1 particular skill that I recommend working on endlessly. (If it’s not, that’s chill. This post may not apply to you) Absorptive listening. Listen to your own thoughts, to your community, to friends & family, to the news, to the background music in movies, to kids, to older folks, to nature sounds, to people's complaints, to people's interests (I could go on for a while)... And when you do listen... listen actively, not passively. This is a long-term practice by the way, not a one-and-done deal. Become absorbed by whatever you’re listening to. As we get better at absorptive listening, we will: - Make better, engaging, content that attracts our ideal community/clients - Get unstuck easier & create more clarity - Retain information & focus better - Boost confidence within ourselves - Our relationships will become more fruitful If you test this out or already have experience doing this, I'd love to hear more about how it changed your life <3
Instagram LogoI hear & see this happen a lot; going into situations with an expectation first… “Well, that’s not what I expected…” Maybe it's meetings, projects, tasks, relationships, etc. What happens 99% of the time when we do that is, the outcome we expected isn’t the outcome we get… And that just creates more frustration, confusion, resistance, and suppresses things like creativity, clarity, the ability to solve problems faster, and connect better with your ideal clients. Here's what I'd do instead: Go into situations with an aligned intention. Example: You’ve got a sh*t ton of stuff on your to-do's (meetings, content, brainstorming, emails, etc…). First thing in the morning, I’d invite you to check-in emotionally & then set that aligned intention. It could be, “My intention today is to approach each task with grace & an openness to allow opportunity” By putting an intention first, there is no expectation. And the outcome we desire is almost always met with flow & little resistance. Reach out if you get stuck along the way <3
Instagram LogoUpset, frustrated, unclear… Creating content that attracts the right people, being your own boss, constantly jumping through new hurdles; let's be real, it SUCKS sometimes! But that shouldn't be creating resistance between you & your desires. We can treat those unwanted feelings/problems like signals that alert us to pay attention in that direction… Meaning that once nurtured, those same areas can thrive. Clarity & making quantum leaps in your life is about alignment in 3 areas: - Creativity - Productivity - Connectivity If you put deliberate intention behind all 3 and begin to master those 3 virtues, the outcomes that happen in your life will rapidly change... If this feels like a sign you've been searching for to take back control and dissolve these problems (but you're not in need of weeks or months of coaching) I have a half-day training that could be a potential solution. Write me a quick message if you feel inclined & we’ll see if it’s a good fit <3
Instagram LogoThe outcomes you want to happen in your life (aka - any goals, dreams, desires) will be...damp...if your leadership are in need of some tuning. Because everything in your life stems from you being the best leader you can possibly be. “But what if I don’t have a team or people that I’m supposed to lead?” Well, you do!! The most important one being, yourself. And your network, your friends, your family, etc… (*NOTE* - Before anyone reads this & starts telling other people what to do, or giving unsolicited advice... that is not what I mean by being the strongest leader you can be.) One of the strongest skills we can cultivate & strengthen as a leader of our life is VULNERABILITY. Not to be confused with weakness, it’s actually quite the opposite. When we allow these walls to come down, it creates space & light for others. Meaning you’re more likely to attract better clients // friends // network, more likely to be given opportunities for growth, more likely to get sh*t done because you have a supportive group of people to help you. AND It creates more awareness within to then make clearer, better decisions that get us 1 step closer to reaching our goal. P.S - You can practice vulnerability by allowing yourself to sit with uncomfortable feelings & observe the thoughts that come through your mind without judgement. Do this until that uncomfortable feeling subsides.
Instagram Logo“Good things come to those who wait”... Not exactly. We’ve misinterpreted this quote for far too long. Maybe... good things come to those who are patient… But the best things in life sure as hell don’t come to those who sit around and WAIT for some magic to happen. Here’s the new motto: “Good things come to those who take aligned ACTION.” - Haylee Kalani
Instagram Logo“I can’t do that because I don’t have _____” // “Ugh, if I just had _____, my business would be booming” // “Well, they have _____, so that’s why they’re so successful” That’s a big load of BS… When people say things like the above, it’s a clear sign that they’re not being resourceful enough. When I say that you already have everything you need to succeed and thrive, I mean it. It’s time to snap out of it, channel your inner Macgyver, get curious, get resourceful, and use what you already have to your advantage to get where you want to go. Use your knowledge, skills, network, tools, etc… and leverage them to get just ONE step closer to your desired outcome. Then when you reach it, repeat the process. Again, you already have everything you need to succeed and thrive. It won't be easy, but it’s possible and that’s all that should matter. If it doesn't matter to you then you don’t want it bad enough. And if you don’t believe me or you're irked about what I’ve said, I’m happy to have a conversation.
Instagram LogoI ain’t no mind reader but I know that there are people out there (even reading this) right now who are frustrated with their current position. Overwhelmed, overworked, unsure of how to get unstuck, feel a growing detachment from their work, their relationships (professional & personal) are being strained, find it hard to attract the right clients, get caught up in problem-solving, have creative blocks… (position A) I bring this up because it’s frustrating to see others going through the same thing I went through for a long time. Now that I get to help other entrepreneurs & executives turn that around & actually become someone that solves problems with ease, feels energized, aligned, joyous each day, has confidence in their skills, attracts the right people that help them increase their impact & income, and achieve their desires (position Z)… I’m grateful as hell. I built a 1hr Breakthrough Coaching Session for those who are exploring the journey of getting from point A to point Z. For those who want guidance & advice on the exact next steps they should take in order to achieve the goals/dreams they seek. Tap/click the link (in my bio) to book our session together, or reach out to me directly to make sure this is actually what you need <3
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