First watch the story of Melissa here This story of Melissa is close to my heart for two reasons, One – I have been in this space and phase which emotionally had broken me into a million pieces Two – The lack of resilience and clarity kept me in...
A very powerful belief I’ve always carried within me especially to do with work was, Hard work = guaranteed success. I may have picked it up during my growing years of the 90’s when I was just a kid. I saw both my parents as working professionals an...
During Pandemic as a lone caregiver to my father who was suffering from chronic Heart ailment, I developed annoyance at the highest level. While my work was noble and serving one’s parents is regarded as the highest of virtue, I remained snappy and d...
My intention is to heal and assist as many people as possible, therefore my Blog consists of tips, ideas and techniques for anyone who is in need of a way out of their crisis. It’s the first aid box that one need, to stabilize, settle down before we...
Post the year 2019, one word that every human on planet Earth spoke in the universal language was “Lockdown”. From the WHO to our domestic help, from English language experts to those who may not even know the “E” of the English language, one thing t...
As a mid-tenured employee working for the top multinational organizations, I would work more than the required hours, I was so married to my job, that I never paid attention to myself, nor to the infinite hours I was clocking at the workstation. No...
A mindful walk in the front yard of my house, I was extremely pleased with the way my plants have grown along with me. It’s been years since I planted them, some of it were thrown away by their owners, some I got from a distant nursery with its own s...
A lazy afternoon, in which Iam seated at the staircase, after a simple meal, soaking in the wind and the mild warmth of the Sun. I’m watching the bubble of clouds in the sky, the pond beneath, which has turned green due to excess algae, and the lazy...
Have you ever found yourself struggling with a problem you thought you may have solved it long back? Yet, with time, you find that you are encountering the same issues, more or less triggered by the same triggers, leaving you perplexed and confused s...
Cope with Grief and Be Resilient
