As human beings we all tend to compare and are conditioned to draw comparisons based on our internal world filled with unmet needs and desires. My work with my client Nora revolved around the theme of constant comparison as she struggled in her caree...

This story is from my corporate life experience, a time when my career was at its peak, filled with plentiful opportunities. However, on account of being unaware of my strength and weaknesses, I ended up missing out on career growth opportunities. Th...

This was a coaching case, in which I used the technique of offering a perspective from the story that my client had experienced, holding some strong beliefs around it. Making use of the same beliefs I made her look at the same thing from a different...

I would first like to thank each one of you for accepting my invitation, Journey of Self. Many, Many Thanks! Let’s Start Many moons ago, I was “You”, a high performer excelling at work, quick to learn, loyal, and an integral asset to any firm I would...

I Introduced this two weeks ago, an idea which struck me as I was reading my past journals. Few pages were filled with the vulnerable me, as I read and re-read, and realized even these pages could not capture the real pain and hardship that often lie...

One of the most challenging decisions I struggled with was understanding why my Career had hit a slump and the real reason behind it. So, I did what most of us would do; Nothing happened for more than four years, and I remained where I was, repeating...

Tahera has been passed on for promotion yet again this time. The setback has turned Tahera into a very frustrated woman, and her self-worth at all-time low. In her frustration she frantically looked for solutions and was surprised when she learnt the...

First, watch the story of Melissa here ​This story of Melissa is close to my heart for two reasons, One - I have been in this space and phase which emotionally had broken me into a million piecesTwo - The lack of resilience and cl...

First, watch the story of Melissa here ​This story of Melissa is close to my heart for two reasons, One - I have been in this space and phase which emotionally had broken me into a million piecesTwo - The lack of resilience and cl...

Today,I have come to you with a write-up and a video.This will be beneficial to you if you find yourself, despite your best efforts, back in the same problem loop. Before you access it, I want to let you know that you must spend some time with the bl...

This new approach is an attempt to simplify some complex concepts and bring it to you.So that you can take better care of your mind and promote your overall well-being.Because "You Matter"! More details are in the blog post Title - What happens insid...

Difficult times always come unannounced in life; it can take the form of a new boss, colleague, or a glamorous project wrapped in a beautiful title and role, while the ground reality will be completely different from what we perceive it to be. I...