Resentment, a multilayered emotion.

​Resentment is a hidden emotion. Unlike Trauma it does not hold triggers, however the feelings are stashed in a remote corner of the mind, sometimes forever. It holds us back and hinders our ability to forgive and let go of. As if one seeks an apolog...

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May 17, 2024
What got you here ,wont get you there.

Do you know what’s the most common issue that disturbs most of the working people at work ? It’s the adage – What got you here won’t get you there! No, Iam not talking about the book by Marshall Goldsmith.  Iam referring to the very idea we hold dear...

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May 14, 2024
Healing through reliving childhood memories

On my way back from cleaning the kitchen garbage, I happen to pass these trees. Filled with fruit, both raw and new, the very sight of it took me to the best childhood memories of it. Grandma’s Orchard Many moons ago , During Summer, I would open my...

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Apr 16, 2024