Limiting Beliefs - where are you holding yourself back?

Send us a textWe all have those nagging little voices in the back of our minds, telling us we can’t do this or we’re not good enough for that. These limiting beliefs, often born from past experiences or the expectations of others, act like invisible...

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Oct 17, 2023
Your Soul Family - unconditional support

Send us a textEver felt a deeper emotional and spiritual link with certain people over others? A bond that feels more intense and supportive? Today, Ashley and Mano delve into the idea of the soul family and its significance.They also discuss the con...

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Oct 11, 2023
"I am so stressed"

Send us a textStress is like that sneaky alarm clock that goes off when you least expect it. From the throb in your temples to that "why did I enter this room?" moment, it's the body's way of saying, "Hey, I need a break!" But here's the twist: Ashle...

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Sep 26, 2023
The Secret to Success - mastering the art of listening

Send us a textThe secret sauce to life's success might be... your ears! 🎧 Ashley and Mano unravel the potent, often overlooked skill of masterful listening. Ever thought about leveling up your listening game? We're not just talking nodding while day...

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Sep 21, 2023
Becoming Malleable - the importance of fluidity

Send us a textDiscover why true strength lies not in resistance, but in adaptation. Unpack the wisdom children effortlessly embody and the balance of evolving without losing oneself. In this concise yet impactful conversation, our hosts reveal the es...

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Aug 22, 2023
The Power of Your Words

Send us a textWords: they're not just utterances, but spiritual vibrations echoing our soul's truths. Ashley and Mano discuss how a mere word transcends mundane reality, touching the divine. The whispers within can elevate our spirit or pull us down....

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Aug 17, 2023