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Attachment Styles 101: Why You Text Back Too Fast and Ghosting Hits So Hard
Attachment Styles 101: Why You Text Back Too Fast and Ghosting Hits So Hard

Send us a textIf you’ve ever caught yourself double-texting someone who’s gone MIA, spiraling over a Snapchat score, or backing off the moment someone gets close—this episode is your mirror. In this heart-to-heart, Mano Tsiris and Ashley Fry crack op...

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Jun 16, 2025
No More Crumbs: The Self-Worth Upgrade You Didn’t Know You Needed
No More Crumbs: The Self-Worth Upgrade You Didn’t Know You Needed

Send us a textIn this raw episode of Divine but Done, hosts Ashley Fry and Mano Tsiris dive deep into the moment that changed everything for them: when they stopped accepting crumbs and started claiming the full damn loaf. From childhood dynamics and...

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Jun 09, 2025
The Mindset Behind the Music: Presence, Purpose & Piano with Rickey Pageot
The Mindset Behind the Music: Presence, Purpose & Piano with Rickey Pageot

Send us a textThis week on Divine but Done, Ashley Fry and Mano Tsiris sit down with internationally renowned pianist, musical director, and touring artist Rickey Pageot—and this episode goes way beyond music.From touring the globe with icons like Ma...

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Jun 02, 2025
The Mosaic of Impact - law, identity, and living with purpose — with Luka Petrusevski
The Mosaic of Impact - law, identity, and living with purpose — with Luka Petrusevski

Send us a textWhat does it really mean to embody purpose—not just in theory, but in how you live, serve, and show up when no one’s watching?In this powerful episode of Embodiment – Who YOU Are Behind Closed Doors, Mano Tsiris and Ashley Fry sit down...

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May 20, 2025
The 12 Laws of Karma (Part 2) - mastering presence, patience & purpose
The 12 Laws of Karma (Part 2) - mastering presence, patience & purpose

Send us a textIn this continuation of our deep dive into the 12 Laws of Karma, Ashley Fry and Emanuel Tsiris return to peel back the remaining six principles that shape how we experience love, growth, and alignment in our everyday lives.From the Law...

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Apr 21, 2025
The Mindset That Saved My Life - the power of belief, visualization, and family with Pete Fry
The Mindset That Saved My Life - the power of belief, visualization, and family with Pete Fry

Send us a textIn this powerful episode of Embodiment – who YOU are behind closed doors, Ashley and Mano sit down with Pete Fry—mindset coach, keynote speaker, and Ashley’s father—for a raw conversation about resilience, mindset, and healing from the...

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Apr 14, 2025
Act Before You Think: Sammy Wengle on Rejection, Creativity & Yap Street
Act Before You Think: Sammy Wengle on Rejection, Creativity & Yap Street

Send us a textIf you've ever dreamed of ditching the expected path to follow your creative impulses, this is your sign. On this episode of Embodiment – Who YOU Are Behind Closed Doors, hosts Ashley Fry and Mano Tsiris sit down with viral street-style...

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Apr 07, 2025
Healing Through Movement - Bailey Brown on women’s wellness, self-love, and mental resilience
Healing Through Movement - Bailey Brown on women’s wellness, self-love, and mental resilience

Send us a textIn this raw and deeply inspiring episode of Embodiment – Who You Are Behind Closed Doors, Mano Tsiris and Ashley Fry sit down with powerhouse coach, aesthetician, and content queen Bailey Brown. From living in a hotel room and battling...

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Mar 31, 2025
From Science to Startups - Saina Sefidbakht on navigating tech, love & leadership
From Science to Startups - Saina Sefidbakht on navigating tech, love & leadership

Send us a textIn this heart-centered and hilarious episode of Embodiment - who you are behind closed doors, Mano Tsiris and Ashley Fry sit down with their bestie and powerhouse product leader, Saina Sefidbakht.Saina opens up about her journey immigra...

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Mar 24, 2025
Energy, Beauty & the Power of Change with Patrice Lawrence: Beyond the Haircut
Energy, Beauty & the Power of Change with Patrice Lawrence: Beyond the Haircut

Send us a textIn this beautiful episode of Embodiment - Who You Are Behind Closed Doors, hosts Mano Tsiris and Ashley Fry welcome the magnetic Patrice Lawrence— hairstylist, barber, energy worker, astrologer, and all-around soul alchemist. Patrice is...

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Mar 17, 2025

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