Send us a textMeet Jaime, the mastermind behind Toronto's #1 rated HVAC company, who is now taking the fashion world by storm with his incredible business acumen and unique insights - and he is doing it with pizzazz.Join us as we uncover his vast exp...
Send us a textAre you an avoidant attachment type? Buckle up because we've got some shocking news for you - your attachment style might be LYING to you!It's convincing you that you're better off never showing anyone your true self. But what if we tol...
Send us a textThe biggest lie you're told about self-love? That you’re safer staying complacent and never uncovering the REAL you. People with no self-love get squeamish around others who have it - but that's none of your concern! You're not here to...
Send us a textToday, Ashley and Mano sit down with professional hockey goalie, Dylan Ferguson, to explore his journey of perseverance and resilience. Join them as they dive into Dylan's early years of playing hockey, his mindset going into his first...
Send us a textGet ready to sip on some serious insights. Ashley and Mano are joined by Amy and Emily, two coffee connoisseurs, spilling the beans on how Starbucks has perfected the art of creating an unforgettable coffee experience.Join them as they...
Send us a textAre you tired of starting and failing to follow through on your goals? Do you find yourself making excuses and procrastinating instead of taking action? It's time to bring in reinforcements! In this episode of Embodiment, Mano and Ashl...
Send us a textDo you struggle with letting go of control in your life? Are you tired of feeling stressed and frustrated when things don't go your way? Join Ashley and Mano in this enlightening episode where they explore the power of detachment and th...
Send us a textDo you feel like anxiety controls your life? In this episode, Ashley and Mano explore the ways in which anxiety can hold us back and how to overcome it. They discuss the different ways that anxiety can show up in life and the difficulti...
Send us a textDo you want to improve your focus, creativity, and overall well-being? In this podcast, Ashley and Mano explore the benefits of meditation and the importance of putting your brain in theta state. We'll discuss what theta state is and ho...
Send us a textAshley and Mano delve deep into their own minds and ask the fun questions. From revealing personal beliefs and values to unearthing hidden fears and insecurities, this podcast episode is all about being totally honest with ourselves. Bu...
