Hi ,

Are you a celebration "resister"? Or does celebration come naturally to you?

Reply with a "y" or "n" for each Recipe. For example, send “yyy” if you did all 3 Recipes or “yny” if you did Recipes 1 and 3 but not 2.  

Just two more days before we wrap up. You got this! 💪  

Remember: Keep it tiny and *celebrate!* 🎉  

Would you like me to send your recipes again?

Just reply with: “Send again”

What is a purpose-focused celebration?

Best regards,

Shabnam

Dr. Shabnam Das Kar, MD

Functional Medicine Doctor

Tiny Habits Coach

Email: info@drkarmd.com