Hi ,

Friday is the last official day for this session. But for now, I would like to ask about Thursday.  

Did you do your Recipes today?  

Reply with a "y" or "n" for each. For example, send me "yyy" for victories on all 3 or “yyn” if you did Recipes 1 and 2 but not 3.

One important question: What has surprised you most about the Tiny Habits Method?

A reminder for our webinar on Friday, October 3, 2025, at 9 AM Mountain Time.

Zoom link

You will receive another reminder about 1 hour before the event.

Best regards,

Shabnam

Dr. Shabnam Das Kar, MD

Functional Medicine Doctor

Tiny Habits Coach

Email: info@drkarmd.com