The Success Stories Wait is Over!
Hi "Why wait when they can start improving now?" This was the question I asked for 2022. I had opened up Success Stories…
Read issue →Two Focus Strategies to Start Your New Year Off Right
Happy New Year, If you want to improve your focus in the new year, this newsletter is for you. My first article explains…
Read issue →A special Christmas message for you {{contact.first_name}}
Merry Christmas Eve, Procrastination is a real struggle for many of us. But it isn't a motivation or time-management…
Read issue →Why you don't need a sport psychologist but should want one
Happy Friday, If you are in Michgan, you might be enjoying this uncharacterictly warm weather. It is a surprise and…
Read issue →Do you love blooper reels? Check out my mistakes inside!
Happy Friday, Perfectionism is one of the biggest causes of anxiety. But it also has a bright side. Listen to the…
Read issue →{{contact.first_name}} Are you living by accident?
Hi again, Inside Success Stories Membership we are doing the "Starting Mindfulness" challenge - which got me thinking…
Read issue →Black Friday: Sleep Better and Save $10
Hi, I've got an opportunity for you now on Black Friday through Cyber Monday. Save $10 on the "Sleep Your Way to the…
Read issue →What keeps you on task and accountable?
Hi again! Over the last decade, I’ve done a lot of things to stay in shape. I've joined road races, setting one goal…
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