You aren't nervous. You are excited.
Happy Friday, Several of my athletes this week found great comfort when I told them they should be anxious. They felt…
Read issue →Top 32 picks in tonight's draft shouldn't be the most talented
Hi, We are just a couple hours away from one of my favorite yearly events ... hours of watching NFL teams announce the…
Read issue →God, Sport Anxiety, and a Prayer Request
Hi, Tonight at 6pm I enter a 72-hour DeColores Christian retreat, and I ask that you pray for me as I dedicate this…
Read issue →True or False: You don't need motivation?
Hello, You probably think "Of course I need motivation!" and I guess that would be true. The challenge is we are often…
Read issue →The Casualties of Inconsistency are ...
Hello, Credit goes to one of my high-performers this week who inspired the first post below. We've worked together for a…
Read issue →You're not an "over-achiever" but you can do this ...
Good morning, I want share a couple snapshots of my latest presentation with FaR Out Volleyball. This was the last in…
Read issue →I don't believe in luck ... and neither should you
Happy St. Patrick's Day, I'm feeling very Irish today, remembering my Dad who was from County Kerry, Ireland before…
Read issue →Don't wait for motivation. I'll tell you why ...
Happy Friday, Forgive my focus on the CrossFit Open, but I've been enjoying the challenge. Not because I'm winning (LOL,…
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