I knew Kale had it out for me…
Book Review: Toxic Superfoods by Sally Norton. I recently had the pleasure of reading the book Toxic Superfoods by Sally…
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The Dirty on Gluten
The Dirty on Gluten A gluten-free diet is often a good strategy and part of a therapeutic diet I recommend when…
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Root Causes of Hair loss
Ask Doug: Why is my Hair falling out?!? This month I got a great question asking for why a person’s hair may fall out. I…
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Air your Dirty Laundry!
Air your Dirty Laundry! Toxin avoidance opportunities In my pursuit of including as many Don Henley lyrics as possible…
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Magnesium for one, Magnesium for ALL!
Magnesium is used in over 300 enzymes in the body, so our body is using it up constantly. Not only is it in use all…
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Brain Washed while you sleep–And why that’s a GOOD Thing
Sleep is so important in maintaining your health I thought I’d dive in to one of the lesser known things that happend…
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WildFire Support
We’ve experienced a number of alarming days in our air quality due to the smoke from burning Canadian wildfires. The Air…
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D up!
We’ve been discussing some of the most common supplement recommendations I make to clients based on their unique…
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