dill's blogLetting go I had a lovely coaching session with a client this past weekend where he let something go after seven years. He had been writing songs since he got out of college and they have been unfinished all this time. The challenge is, hi...

dill's blogYou don’t need You don’t need a better computer to become a writer.You don’t need a better guitar to become a musician.You don’t need a better camera to become a photographer.What you need is to get to work. James Clear You don’t need

dill's blogWhat’s your system? We all have a system for doing things. Some of us reject the the word system. That’s fine, but we all have a series of actions we take or don’t take with everything we do. Habits are just a form of systems. “You do not...

dill's blogIf I had a million dollars If you won $1,000,000 tax-free…and had to spend it on things for yourself (meaning: no buying things for others, investing, or saving), what would you purchase? In other words: If you were forced to splurge on yo...

dill's blogLosing power For the first time in my adult life, we lost power at my place. We lit candles and reminisced over the good days when we could sit on our phones with the lights on. Instead, we had to sit on our phones with the lights off. It...

dill's blogAnxious dogs I’m watching my mom’s dogs for the week. They’re both anxious as hell. One has separation anxiety. The instant I walk out the door he starts barking and crying until someone returns. The neighbors love it. The other can’t make...

dill's blogMorning walks Today I’m going on an early morning walk with my buddy. I couldn’t think of a better way to jumpstart the day. It’s a lovely reminder of how important (and impactful) it is to do something with others with no phone around. No...

dill's blogPick your stress We often wonder or are asked, “What do you want in life?” Naturally, this is an important question. It’s valuable to be able to paint a vivid picture of what our ideal life looks like or what we’re working toward. But I do...

dill's blogSometimes I wake up depressed Money, overwhelm, habits falling off. I take very good care of myself…but I’m still a human being, which means sometimes I don’t. What do I do when this happens? • Tell my support system—friends, mom, colleagu...

dill's blogA friendly weekend It’s always a bittersweet morning when a friend leaves after visiting for the weekend. When he arrived on Thursday night, I thought, Wow, we have three nights. He’ll be here forever! But as happens every time, the weeken...