How I maintain my energy

dill's blogHow I maintain my energy On a coaching mastermind call yesterday, we discussed ways we stay energized. For me, it’s three things. 1) When I’m in a rut, I check my health trifecta. • Am I getting at least seven hours of sleep each night? •...

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Aug 10, 2021
Marry pt. 2

dill's blogMarry pt. 2 The wedding I went to this weekend was amazing. I saw old friends I haven’t seen in years, got all dressed up (something I love to do), and danced the night away. I also: • DoorDashed $60 of McDonald’s at 1am and fell asleep be...

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Aug 09, 2021
Marry

dill's blogMarry I’m going to a wedding today. My first one since pandemic began. A friend from college. Approaching 30 is weird. The only thing I’m nervous about is my tendency to go to bed around 9:30pm. Maybe not tonight. Maybe tonight I party it...

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Aug 07, 2021
Out the gate

dill's blogOut the gate It’s the end of week 2 of writing my new book. Here’s an update. The book will come out on or before my birthday, March 2, 2022. It will consist of creators and entrepreneurs who just took action and did the thing. Yesterday I...

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Aug 06, 2021
Dance if need be

dill's blogDance if need be Sometimes, the best thing we can do for ourselves is put on our favorite album and pace around our home. Mouth along with the songs. Dance if need be. Start the day right. Dance if need be

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Aug 05, 2021
How long does it take to build a habit?

dill's blogHow long does it take to build a habit? Every month or so, I watch a video of James Clear talking about habits. Here’s the one I watched yesterday. It’s always a refreshing realignment. His explanations are scientific, actionable, and best...

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Aug 04, 2021
Ugly beginnings

dill's blogUgly beginnings Last week, I announced I was writing a book. It’s about what it takes to stop thinking and start creating what we really want to create—be it a business, a YouTube channel, a blog, whatever. It’ll consist of lessons and sto...

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Aug 03, 2021
Fulfillment formula

dill's blogFulfillment formula Here’s an overly-simple formula to ensure a level of fulfillment in our lives: Step 1: Find something we like to do that’s difficult Step 2: Do it all the time Step 3: Get better at it Step 4: Repeat steps 2 and 3 Be it...

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Aug 02, 2021
Some days are perfect

dill's blogSome days are perfect It’s 10pm as I’m writing this. Today, I cried tears of joy while driving home. I got breakfast and mimosas with one of my best friends and his fiancé. I haven’t seen them in months since they’ve been up north preparin...

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Aug 01, 2021
First book!

dill's blogFirst book! I’m writing a book. It’ll come out toward the end of 2021 or early 2022. It’s about shutting the fuck up and just creating what you want to create: a business, a podcast, a blog, whatever. I’ll be interviewing creators and entr...

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Jul 30, 2021