Hey

This week, I’m talking about patience, the one thing most cyclists (and people in general) struggle with.

We all want results now: faster legs, lower weight, higher watts. But the truth is, progress on the bike, just like in life, takes time.

In this week’s newsletter, I share why patience might be your most powerful training tool, and how Zone 2 rides teach you more than just endurance.

Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.

Have a great weekend

Neil

_______________________________________________________________________

Whenever you're ready, here are the ways I can help you:

1. The Cycle Lean Blueprint: This comprehensive, all-in-one product is everything you need to shed kgs and ride faster.
2. The Cycle Lean Collective: Get ready to transform your fitness journey with our new and improved 1-2-1 coaching programme.

I am an ambassador for:

Awesome Supplements: Award Winning Supplements — Our plant-based awesome protein powder is 100% UK made with low-sugar, gluten & dairy-free.

The best protein powder I have ever tasted.

Get 10% off any product/ every time you make a purchase when using my code: DAMERELL10 at Awesome Supplements.