How to Build a Smart 12-Week Training Plan for the New Year

Dec 26, 2025 8:31 am

Hey


January sees a huge surge in searches like “new year fitness plan” and “get fit 2026,” making it the perfect time to set up a 12-week cycling and strength program.


This week's THE CLIMB newsletter explains how to build a simple periodised plan for fat loss, climbing gains, or performance improvements, ideal for busy riders with limited training time.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


P.S. If you join the Cycle Lean Project today, you’ll get 10% off the full January 2026 fee.


This is only available for today, and it won’t be repeated.


If you want in, you can grab your Boxing Day discount here:


Click below and use the code "BOXING" at checkout.


Join the Cycle Lean Project – January 2026



Have a great weekend


Neil


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Whenever you're ready, here are the ways I can help you:

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  2. The Cycle Lean Collective: Get ready to transform your fitness journey with our new and improved 1-2-1 coaching programme.


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