How I Increased My FTP by 24 Watts in 6 Weeks Without Adding More Training Time

Hey

Six weeks ago, my FTP sat at 240 watts. Last weekend, I held 274 watts for 20 minutes—without even doing a formal test.

That was the moment I knew my training was working. Not because I felt fresher, but because I could finally hold power that used to break me. (Check out my data here)

I’m now at the end of Week 6 of the Cycle Lean 8-Week Programme, and everything has started to click.

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Have a great weekend

Neil

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Whenever you're ready, here are the ways I can help you:

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