Hey

Late nights, toddler chaos, and endless work deadlines — sound familiar?

You’re not lazy. You’re just living real life. But even when time feels impossible, you can still train, stay consistent, and make real progress — without sacrificing your family, your work, or your sanity.

Here’s how I’ve done it — and how you can too in this week's newsletter below.

Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.

Have a great weekend

Neil

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Whenever you're ready, here are the ways I can help you:

1. The Cycle Lean Blueprint: This comprehensive, all-in-one product is everything you need to shed kgs and ride faster.
2. The Cycle Lean Collective: Get the results you are aiming for with our one-to-one service. Explore our tailored coaching options designed to help you reach your goals fast.

I am an ambassador for:

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Get 10% off any product/ every time you make a purchase when using my code: DAMERELL10 at Awesome Supplements.