Hi ,Thank you for entering to win a copy of Decolonizing Wellness.Check out the video below to see the winner being randomly selected.https://share.descript.com/view/JWaxTr0WAZcCongratulations Can, Hazell, Zai, and Natalia!I'm sorry you didn't win ,...
"Does mindful eating work? Will it work for me?""Can it really make eating healthy effortless?""After years of dieting and weight cycling what's the fastest way to change my habits?"These are some of the most common questions I hear when someone star...
,"Does mindful eating work? Will it work for me?""Can it really make eating healthy effortless?""After years of dieting and weight cycling what's the fastest way to change my habits?"These are some of the most common questions I hear when someone sta...
, "Does mindful eating work? Will it work for me?""Can it really make eating healthy effortless?""After years of dieting and weight cycling what's the fastest way to change my habits?"These are some of the most common questions I hear when someone st...
It's time for real talk my friend. You are constantly on the go. Stress keeps you up at night. You feel your health slipping as you run on caffeine, sugar, and fumes.You don't just deserve a break. You need a break.The Mindful Eating Mastery Eco-Luxu...
Hey ,The countdown to the Mindful Eating Mastery Bali 2023 retreat is on.You're officially registered for the live info session on November 11th at 1pm EST. If you can't make it live no worries, there will be a replay. In the meantime check out the b...
Hey The countdown to the Decolonizing Wellness 2023 retreat is on. It's been a long ass year and I'm ready for a reboot. Join me for 6 days of restorative movement, meditation, and group coaching at this beautiful retreat center.https://www.youtube....
Hey , I'm so excited to announce that I'll be hosting the first in-person Decolonizing Wellness Retreat in March of 2023.The retreat is designed to create space for healing the damage that chronic stress (sparked by microaggressions and systemic oppr...
Hi ,Thank you for entering to win a copy of Decolonizing Wellness.Check out the video below to see the winner being randomly selected.https://share.descript.com/view/2yb4DVMJ72fCongratulations Pamela!I'm sorry you didn't win , but I hope you'll stick...
Hi ,Thank you for entering to win a copy of Decolonizing Wellness.Check out the video below to see the winner being randomly selected.https://share.descript.com/view/UwxDhz1K6VeCongratulations Tara!I'm sorry you didn't win , but I hope you'll stick a...
