Hey ,

The countdown to the Mindful Eating Mastery Bali 2023 retreat is on.

You're officially registered for the live info session on November 11th at 1pm EST. If you can't make it live no worries, there will be a replay.

In the meantime check out the beautiful retreat center that will be hosting us for 6 days of guided mindful eating, restorative movement, meditation, and group coaching.

https://healthequitycourses.com/retreat

For 6 days you will

*unplug and connect to your body

*establish your mindful eating practice

*learn to regulate your nervous system and access inner peace

*develop a solid foundation for well-being in your life

xoxo

Dalia