Happy Monday ,

The Art of Coming Home is on Friday, and I’m so glad you’re joining us.

This gathering was created for women like you, high-achieving, deeply feeling, often carrying more than anyone realizes. Before the new year begins, we’re going to pause, breathe, and gently return to the parts of you that have been surviving on autopilot.

🌿 Event Details (Save These) 

Event: The Art of Coming Home. A Free End-of-Year Gathering

Date: December 19, 2025

Time: 5:00 pm

Where: Live on Zoom

👉 Join the Masterclass: Here is your link

If you haven’t already, now is a great time to add it to your calendar so you don’t miss it.

🌱 How to Prepare (Softly)

You don’t need to “get ready” in any performative way.

Just bring:

• A journal or notebook
• A pen you enjoy writing with
• Something warm to drink
• A quiet(ish) space, if you can

We’ll move through gentle grounding, guided reflection, and a ritual to help you step into the new year with more truth, softness, and self-trust.

✨ A Gentle Reflection for This Week

If it feels supportive, sit with this question sometime over the next few days:

“Where in my life have I been abandoning myself to keep everything else going?”

You don’t need to make any changes yet.

Just notice. Awareness is the first act of coming home.

I’ll be back in your inbox closer to the day with another reminder and your direct access link.

With warmth,

Dr. Alice

EMDR Trauma Therapist | Resilience Researcher

Founder, Centering Wholeness LLC