Medic Mastery +1: On Cardio for Paramedics
Good morning! In my most recent blog post I've outlined some thoughts on "cardio" for paramedics. Wonder whether you…
Read issue →Medic Mastery +1: Consistency
I'm really excited to share my latest article with you on strategies to stay consistent with strength training. For…
Read issue →Medic Mastery +1: Now Hear This
I don't have a new blog post to share today. Just this tip... Hearing Protection It's often sold to us this way: So much…
Read issue →Medic Mastery +1: Strength Training for First Responders
One of the questions I get asked most often is what strength program I would recommend to a paramedic. There are several…
Read issue →Medic Mastery 3-2-1, April 2020
This first edition of Medic Mastery 3-2-1 features: 3 Quick Fitness Tips for First Responders 2 New Blog Articles 1…
Read issue →Mastering Shift "Bookends"
If you want to gain mastery over a thing, the best place to start is to take control over the "bookends". Want to master…
Read issue →When it All Seems Futile
Well, COVID-19 has afflicted over half a million people as of yesterday. And the USA moved into first place for number…
Read issue →Optimizing for COVID-19
Hey all, More special content for newsletter subscribers.... The organization with which I completed my habits and…
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