Good morning!
In my most recent blog post I've outlined some thoughts on "cardio" for paramedics.
Wonder whether you should be doing high intensity or low intensity training?
Wondering how much to do?
Wondering when or how you'll ever fit it in?
I touch on all of these concepts in this article.
Read Cardio for Paramedics on the Medic Mastery blog.
Yours in pursuit of Medic Mastery,
Brendan
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