Progress. ?: @chrstnaii
It’s not pretty but I pressed up and held the handstand. To address my form I’ve been stretching every single night lately to straighten out those legs. It’s a grind to say the least ?
My first time snowboarding in Park City with @chrstnaii was ?
I got into calisthenics after seeing variations of planches on Instagram. It looked impossible and at first it felt impossible. It took a few years to get there. A lot longer than I would have imagined, but I finally did it.
I finally got it…kind of. My first press up into a handstand. I surprised myself so unfortunately I wasn’t able to hold it. Maybe next week. Thank you to @ashleygalvinyoga recent stories which helped me change a few things to finally get this!
3 Michelin stars. Easily the best food of my life. Alinea in Chicago.
Celebrated 1 year with @chrstnaii by having the best food of our lives. Thank you @thealineagroup
Pool handstands. . . . . ? trunks @youngla ? @chrstnaii
Lacked finesse but I still made it up.
✅ Strict muscle-up
Adam Morgan
Bodyweight fitness.
Mindset.
Lifestyle optimization.