Hi,

Sorry I haven't emailed for so long - life has been crazy. I had my first child in October and I have been focused on being a dad since then!

I'm going to close down anxietyrecoveryplan.com pretty soon but before I did I decided to write a new guide and post it to substack where it can live forever.

If you are still suffering with anxiety (I hope you aren't) you can check it out for free here

All the best,

Roy