Hey

I just published a new article on Substack:

"What to Do on Day One of Anxiety Recovery" - it's the exact advice I give to clients in our first session. You can read it here.

This content isn’t in the free guide — it’s part of a new series of deeper recovery tools I’m sharing only with Substack subscribers.

I am going to be fully transparent, last month a $400 renewal fee came in for my site and since I no longer have time to coach, I have made the tough decision to not renew the site any longer unless it become self sufficent through subsciptions. If my work has helped you, supporting me on Substack helps keep AnxietyRecoveryPlan.com 100% free and ad-free for everyone who needs it.

Thanks as always,

Roy

anxietyrecoveryplan.com