Folks,What would change your mind? New information?A new way of doing things?The weather?There is a lot that can change our minds.I’ve been talking to a few people recently about high performance. What do elite performers or good coaches do that...

Folks,Will Guidara, author of Unreasonable Hospitality, shares a story of going to an out of town barbers for a haircut. “What do you want?” asked the gruff barber, pointing to three bottles of spirits. “Whiskey,” I replied with a smile.A day later,...

Folks,For the beginner, it’s usually not a lack of effort or intention, but where they put their attention. In Mixed Martial Arts, it’s when to tense up, and when to relax - stay tense throughout, and you'll be drained in minutes.It’s not that being...

Folks,I’ve started reading the book Unreasonable Hospitality, not because it was my first choice, but because it's bright yellow, sits on Lins' side of the bed, not being read—what was I supposed to do!At the heart of this book is the question: What...

Folks,Let’s start with just that - a video of my youngest daughter unpacking lots and lots of books! You can get yours here. Where did she get that sharp knife from!! My book is now available for pre-order in places like Australia, the US,...

Folks,Let me start with a harrowing fact: the average author sells 250 copies of their book. Now, I think we both know, I'm not your average author, or at least, that's what I tell myself. Secretly, I think I'm a little bit better than that - I'll se...

Folks,Last week, I attended two events with grand titles:A digital campfire on possibilityProject AcceleratorFull confession: I wasn’t there to clarify my next step or learn to live a more creative life, but I was there to watch how others facilitate...

Folks,I’m reading some fantastic stuff at the moment around rethinking what success, failure, and help are related to coaching, parenting, and, of course, teaching.We all have our own ideas of what these terms mean to us, but what is clear to me is t...

Folks,Differential learning teaches us something counterintuitive: how we get there matters less than why we're going there.Want to run fast? Great!Try running with your hands above your head. Now try with high knees. Next, long strides!This might se...

Folks,This weekend has been a little bit dull. I can’t lie. I found myself reading reports on projects, initiatives, and task forces in the sports and coaching landscape in Wales, and all of them had one thing in common: none of them worked that well...