Simon Harling's blog on fitness, coaching, and personal leadership In 2001, the year my daughter Ellie was born, I completed the Tour Divide in 27 days. Canada to Mexico, 2700 miles, unsupported, on a… The post It’s downhill all the way appeared firs...

Simon Harling's blog on fitness, coaching, and personal leadership We could but we choose not to.   Strawberries are no longer seasonal. It used to be that the cost was too high or the availability… The post Strawberries at Christmas appeared first o...

Simon Harling's blog on fitness, coaching, and personal leadership Define it. Do it. Live with it. Repeat until successful. The post <strong>By example</strong> appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership To help people relate, we often compare the thing we are selling, to something we already know.  It’s like that only it will help you… The post Safeguarding Children from Sport appear...

Simon Harling's blog on fitness, coaching, and personal leadership We all come across situations that require more. More time, more money, more people. When we put more resources behind it, we get more of… The post More appeared first on SimonHarling...

Simon Harling's blog on fitness, coaching, and personal leadership Questions for when you are in a rush to get where you are going.  What is this about in 3 sentences or less? Why you?… The post Fixated appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership 1 in 4 kids in Wales is obese. If obesity didn’t come with significant risk factors I doubt many would care. But it does. And… The post Athletic Kids appeared first on SimonHarlingBlo...

Simon Harling's blog on fitness, coaching, and personal leadership I once thought everyday athlete was a cool title for a project. But it wasn’t. The people it was aimed at helping thought it made… The post Everyday appeared first on SimonHarlingBlog...

Simon Harling's blog on fitness, coaching, and personal leadership Has anything been more important? Stuck in the middle between bored students and a university that needs bums on seats.  The edge that made your… The post The side project appeared fi...

Simon Harling's blog on fitness, coaching, and personal leadership It can happen to you.  Or it can happen for you.  When I was younger I was involved in a near-fatal RTA while out running.… The post To or For? appeared first on SimonHarlingBlog.