Simon Harling's blog on fitness, coaching, and personal leadership The idea of giving someone a 2-minute elevator pitch is to help them describe what they do in a  memorable and impactful way.  A strength… The post What do you do? appeared first on S...

Simon Harling's blog on fitness, coaching, and personal leadership Dose-response curves allow pharmacologists to see the effect of a drug at a particular dose independent of time.  What would change, if all that concerned… The post What’s the respons...

Simon Harling's blog on fitness, coaching, and personal leadership Values and principles can help us to communicate our choices and reflect on our outcomes as we collide with the world.  Maybe it’s why most… The post Pour your heart out appeared firs...

Simon Harling's blog on fitness, coaching, and personal leadership Until I’m fit enough to go to the gym In your head, the story might go a bit like this.  When I’m more successful than… The post I’ll wait appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Last night I attended a first aid course.  Unless the person I am assisting is unconscious the right thing to do is ask them what… The post What do you need? appeared first on SimonHa...

Simon Harling's blog on fitness, coaching, and personal leadership Oh! You can’t do it? Listen to me.  Watch what I do. Now do what I do. Not getting the hang of it?  An experience… The post You try appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Some coaches are failed sports stars, they just didn’t quite make it. So they become a coach. It looks a lot like being a sports… The post Talking yourself into the room appeared firs...

Simon Harling's blog on fitness, coaching, and personal leadership Seventeen hamstring pulls in one season might just be a situation. But it is much more likely a problem. Problems have solutions. It turns out… The post Too much of a good thing appea...

Simon Harling's blog on fitness, coaching, and personal leadership At what point do you stop following and begin to lead?  Because….. What you have been following is not working. What you wanted is not… The post Natural Born Leader  appeared first on...

Simon Harling's blog on fitness, coaching, and personal leadership Mapping out success is not like mapping out the London Underground. Straight lines and regular stops. Success just doesn’t travel that way. And that makes… The post Feedback appeared...