Take it away

Simon Harling's blog on fitness, coaching, and personal leadership If you find yourself looking to see what you can add, not take away, you are at the beginning of the journey. For context and… The post Take it away appeared first on SimonHarlingBlog...

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Jul 29, 2022
Tracking

Simon Harling's blog on fitness, coaching, and personal leadership The magic numbers are 2,500Kcal, 8,000kg lifted and 10,000 steps now go, and remember consistency is the key. Make those numbers happen and let the… The post Tracking appeared first o...

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Jul 28, 2022
Learning to swim

Simon Harling's blog on fitness, coaching, and personal leadership Anxious that my eldest daughter couldn’t swim more than a length before entering secondary school, we joined a fancy gym with a pool.  In the… The post Learning to swim appeared first...

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Jul 27, 2022
Just like that

Simon Harling's blog on fitness, coaching, and personal leadership A breakthrough moment. New information that changes everything. In an instant, the direction of travel changes.  I had one of those moments, a few weeks… The post Just like that appea...

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Jul 26, 2022
Egg cup, metal straw, paper hat…..

Simon Harling's blog on fitness, coaching, and personal leadership At Christmas when I was a kid, we played the tray game. Someone would go out of the room, place 10-15 household objects on a… The post Egg cup, metal straw, paper hat….. appeared firs...

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Jul 25, 2022
Another day another dollar

Simon Harling's blog on fitness, coaching, and personal leadership One foot in front of the other provides us with forward motion. A chance to get our head down to focus on the task at… The post Another day another dollar appeared first on SimonHarli...

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Jul 24, 2022
The first rule of mountain biking

Simon Harling's blog on fitness, coaching, and personal leadership Steel is real. No, I’m joking, that’s second.  Where you look is where you go. That’s first.  Look at the tree. Hit the tree. Don’t… The post The first rule of mountain biking appeare...

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Jul 23, 2022
Passion economy

Simon Harling's blog on fitness, coaching, and personal leadership The passion economy is a collective of people swapping what they love to do for money.  Like any gold rush, the seller of the shovel… The post Passion economy appeared first on SimonH...

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Jul 22, 2022
It’s the least I could do

Simon Harling's blog on fitness, coaching, and personal leadership Such an odd statement don’t you think? It’s the least that I can do, but it is the thing I am most willing to do… The post It’s the least I could do appeared first on SimonHarlingBlog...

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Jul 21, 2022
Free feels like freedom

Simon Harling's blog on fitness, coaching, and personal leadership It helps ideas move quickly. When Chris Anderson popularised the long tail you can hear his talk here the opportunity was for the aggregator, not… The post Free feels like freedom app...

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Jul 20, 2022