Simon Harling's blog on fitness, coaching, and personal leadership For novice boxers, shadowboxing offers a chance to practice and perfect techniques. Very quickly you can look like a boxer without ever taking a risk.… The post Shadow Boxing appeared...

Simon Harling's blog on fitness, coaching, and personal leadership Do you know how rare it is for someone to say yes and really mean it? I’m sure you do. There is no punchline to… The post Yes appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership No one who has lost control of their limbs running down a steep bank says “I wish I could go faster so that I can… The post Diversity appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership I don’t know if you saw the piece on the BBC sports website that caught my eye this week. The headline read. There’s no failure… The post The power to change what we do appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership Evergreen marketing content has no obvious expiration date. Testimonials, FAQs, and “How to” guides are examples of content that doesn’t change much. Evergreen trees don’t… The post E...

Simon Harling's blog on fitness, coaching, and personal leadership You can rethink the design of every blog, book, or project you come into contact with. Or you can spend the time to codify it… The post Style guide appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Acting on one’s own authority. It’s stories we fall for not facts. And if that story helps you to make choices and manage your life… The post Empowerment appeared first on SimonHarlin...

Simon Harling's blog on fitness, coaching, and personal leadership Riding past four construction workers today my youngest pointed out that only one was working. One was eating, one was smoking and the other stood… The post How you show up appeared f...

Simon Harling's blog on fitness, coaching, and personal leadership The Tour Divide requires a letter of intent from cyclists. There is no entry fee. Simply a letter that states who you are and where… The post Letter of intent appeared first on SimonH...

Simon Harling's blog on fitness, coaching, and personal leadership Calling out big mistakes is not as helpful as we might think. In isolation, stopping to call out the thing that went wrong, ignores all… The post You got this appeared first on SimonH...