We can do this

Simon Harling's blog on fitness, coaching, and personal leadership Not I or you but We. The post We can do this appeared first on SimonHarlingBlog.

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Jun 06, 2023
The shit sandwich

Simon Harling's blog on fitness, coaching, and personal leadership A must-do better message wrapped in positive feedback. Make the bread too thick, like a doorstep sandwich, and you miss the filling. Too thin and… The post The shit sandwich appeared...

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Jun 05, 2023
Cookie jar

Simon Harling's blog on fitness, coaching, and personal leadership Who stole the cookies from the cookie jar? Simon stole the cookies from the cookie jar (I thought I’d start with the most likely culprit).… The post Cookie jar appeared first on Simon...

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Jun 04, 2023
And

Simon Harling's blog on fitness, coaching, and personal leadership A word to connect other words together. Like fish and chips, bread and butter. And we can use it to add an additional comment. Yes,… The post And appeared first on SimonHarlingBlog.

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Jun 03, 2023
Split the difference

Simon Harling's blog on fitness, coaching, and personal leadership Splitting the difference might be terrible advice when negotiating a sale price for your car. But when it comes to judgments (made in isolation to… The post Split the difference appea...

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Jun 02, 2023
When will you be done?

Simon Harling's blog on fitness, coaching, and personal leadership Finishing writing a book, Ph.D. or a new curriculum is subject to Hofstadter’s law which states”It always takes longer than expected, even when you take… The post When will you be don...

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Jun 01, 2023
Performance or Development

Simon Harling's blog on fitness, coaching, and personal leadership Do you focus on the result you want and develop the skills you need or do you develop the skills you want and accept the… The post Performance or Development appeared first on SimonHa...

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May 31, 2023
Looking for someone to blame

Simon Harling's blog on fitness, coaching, and personal leadership For as long as the search continues that’s your punishment. And if you do stop searching that’s your punishment. The post Looking for someone to blame appeared first on SimonHarlingBl...

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May 30, 2023
The law of two feet

Simon Harling's blog on fitness, coaching, and personal leadership If you are willing to take responsibility for what you care about then you are ready to walk if you are neither contributing nor learning.… The post The law of two feet appeared first...

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May 29, 2023
Wayfinding

Simon Harling's blog on fitness, coaching, and personal leadership A proxy measure is an indirect measure of the outcome you want. There are countless examples in sports and exercise science. Maximal oxygen uptake when… The post Wayfinding appeared f...

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May 28, 2023