Shrek

Simon Harling's blog on fitness, coaching, and personal leadership When Shrek emerges from the swamp, he doesn’t know that he is done with hiding or that he will soon be a reluctant hero. But,… The post Shrek appeared first on SimonHarlingBlog.

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Dec 18, 2023
Word salads

Simon Harling's blog on fitness, coaching, and personal leadership Aim to make a damn fine green salad that even those who are not keen on salad might enjoy, or put out a bowl of… The post Word salads appeared first on SimonHarlingBlog.

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Dec 17, 2023
What are you working on?

Simon Harling's blog on fitness, coaching, and personal leadership It’s tempting to imagine that whatever you’re working on, is the most important task (MIT). If you don’t sit at your desk each day to… The post What are you working on? appeared first...

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Dec 16, 2023
Knowing what must be done

Simon Harling's blog on fitness, coaching, and personal leadership I have two family members who are undergoing elective surgery, before Christmas. Elective surgery is not an option but a choice. Often we push back… The post Knowing what must be done...

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Dec 15, 2023
Don’t prepare, just show up

Simon Harling's blog on fitness, coaching, and personal leadership Strength coaches find it hard to justify planning in detail. It’s hard to predict how an athlete will respond to training stimuli in the next… The post Don’t prepare, just show up app...

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Dec 14, 2023
What do you do?

Simon Harling's blog on fitness, coaching, and personal leadership Not the boring stuff that’s on the job description or the answer you give at a party but the nature of what you do. Today… The post What do you do? appeared first on SimonHarlingBlog.

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Dec 13, 2023
The rule of thirds

Simon Harling's blog on fitness, coaching, and personal leadership If you are writing a book, chasing a difficult goal, or simply trying to make sense of what is going on, the rule of thirds… The post The rule of thirds appeared first on SimonHarling...

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Dec 11, 2023
Check in and check out

Simon Harling's blog on fitness, coaching, and personal leadership Taking stock when emotions are high is not always easy. People deal with difficulty in different ways. Taking stock is a smart way to approach… The post Check in and check out appeare...

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Dec 09, 2023
You are not you when you are hangry

Simon Harling's blog on fitness, coaching, and personal leadership In fact, you are not yourself when your favourite team loses, when somebody accidentally pushes a trolley into the back of your leg, or when… The post You are not you when you are han...

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Dec 08, 2023
When the fines don’t work

Simon Harling's blog on fitness, coaching, and personal leadership When Michael Jordan wore his red Nike trainers, not the regulation white everyone else wore, the NBA issued a $5,000 fine per game. Nike didn’t… The post When the fines don’t work app...

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Dec 07, 2023