Questions for when time runs away with you: What did you do today that felt “urgent”? What did you put off today that feels important… The post What will it take to stop you? first appeared on SimonHarlingBlog.

Ask “What do you want?” and then work back from the answer. For example: If you want to run a 5k, in under 20 minutes,… The post Start with the end in mind first appeared on SimonHarlingBlog.

If you know the book The 7 Habits for Effective People (Book notes to follow), you will know it’s a chunky monkey. At the start… The post To do or not to do. first appeared on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership The cry of a frustrated teacher, coach, parent, or the silent creeping doubt of a creative. I have no cure for the afflicted but I… The post Am I wasting my time? appeared first on Si...

Simon Harling's blog on fitness, coaching, and personal leadership The attraction of going online to coach is clear. No more face-to-face interactions where clients might let you down – whether it’s not showing up,… The post If I’m paying it’s urgent...

Simon Harling's blog on fitness, coaching, and personal leadership More or less is an idiom often used to describe a rough approximation, “give or take”, or “somewhat.” When you don’t have enough clients, money,… The post More or less happy with your...

Simon Harling's blog on fitness, coaching, and personal leadership I reintroduced yoga into my physical training routine a few weeks back. Every fourth week I have a down week and play with asymmetrical loaded… The post Why am I surprised? appeared f...

Simon Harling's blog on fitness, coaching, and personal leadership Lots of time and effort are put into studying the opposition becuase they hold you back, they get in the way, and perhaps if they… The post Study the opposition appeared first on Simo...

Simon Harling's blog on fitness, coaching, and personal leadership A friend tells a story of being called into a meeting late Friday afternoon. The Managing Director stressed, warns that the company will be in… The post What’s your agenda? appeared f...

Simon Harling's blog on fitness, coaching, and personal leadership We could try being consistent in running, skipping, or even skipping breakfast in an attempt to live longer, run faster, or feel a bit fitter.… The post The task is not the point appe...