Every day may not be a good day quote with Sandhya ❤️
I’m Sandhya and I support people to get mentally and physically fit and active so they get back to the things they…
Morning meditation 10 minutes to relieve anger
IAnger possesses the ability to engulf one's being entirely, leading to actions that are detrimental or unproductive. In…
Pilates shoulders 15 mins standing.mp4 Sandhya ❤️
I’m Sandhya and I support people to get mentally and physically fit and active so they get back to the things they…
Affirmation mediation 10 minutes
I’m Sandhya and I support people to get mentally and physically fit and active so they get back to the things they…
Deep healing relaxation - Breathing in colour vis wk6 kkdc wk1 4 6 with Sandhya ❤️
I’m Sandhya and I support people to get mentally and physically fit and active so they get back to the things they…
Beach meditation with music 30 mins with 15 min music at the end vis med wk6
I’m Sandhya and I support people to get mentally and physically fit and active so they get back to the things they…
star breathing
I’m Sandhya and I support people to get mentally and physically fit and active so they get back to the things they…
Sleep meditation 30 minutes - Island with Sandhya ❤️
I trust you enjoy this Sleep meditation - Island with Sandhya, I’m going to describe to you a small island off the…